yoga on salt spring island
In addition, Salt Spring is a wonderful yoga destination. It has been a center for yoga and meditation for decades. With one of the highest number of yoga teachers per capita in North America, Salt Spring Island is the prefect destination for a yoga vacation. Importantly, the Salt Spring Centre for Yoga is one of the oldest sangha’s in Canada, and offers retreats, Karma yoga, and yoga teacher training. Another benefit is its Ayurvedic healing centre. It is situated in a farm like Ashram setting. With weekly Kirtan and Satsang, as well as a wide variety of yoga teachers and daily practice, this centre is a must. Finally, the yoga centre offers personalized retreats and teachings with master yoga practitioners.
meditation on salt spring island
The Kunzang Dechen Osel Ling Mt. Taum Monastery, is a Tibetan monastery that hosts meditation retreats throughout the year. Weekly meditation options are available all over Salt Spring Island. The Vipassana meditation group offers meditations once a week. As well, sound bowl group meditations are available once a week.