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Mantras for Your Mala Beads

Deva Premal and Miten offer 21 days of mantra meditations which can be used with your mala beads.

Deva Premal and Miten offer 21 days of mantra meditations which can be used with your mala beads.

During the holidays it can sometimes feel impossible to spend 1 hour a day on your practice. Why not try a mantra meditation practice? A mantra practice allows you to sit for 15 minutes. It also gives you a chance to use your mala beads. Mantra japa is a good solution when you are short on time.

Chanting offers the benefits of clearing the mind and is also a form of pranayama. Most of all it is fun and easy. Deva Premal and Miten offer 21 days of 15 minute chanting sessions. These practices will fill you with energy, joy, and lightness. Some of the mantras are exactly 108 repetitions.  It is the perfect recording to use with your mala beads.

Probably my favorite practice for this time of year. I use these recordings to help in staying centered and to practice even when there is a limited amount of time. Most of all, this practice brings more joy into our home.

Learn more and download these recordings by visiting Deva Premal and Miten. When you meditate with mantras you open your body to the healing power of sound. On this recording will find mantras with beautiful melodies including:

  • Om Shanti Om
  • Om Gum Ganapatayei Namaha
  • Aham Prema
  • Narasimha Tava Dasohum
  • Om Mani Padme Hum

These 15 minute sessions will support you in beginning or continuing a daily mantra meditation practice. Mantras natural open the throat chakra, relax the breath and control the breath. Especially relevant, this practice will also aid in increasing the flow of prana through the energy body.

 

Lotus Mudra

Mudras hand positions in yoga. Each part of the hand has a connection to specific part of the brain. A Mudra locks and guides energy flow.

Mudras

Mudras are hand positions in yoga. Each area of the hand has a respective area in the brain. It is believed that practicing mudras helps guide energy …

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Meditation to Attract Abundance

Abundance comes in many forms including time, energy, creativity, love, and prosperity.

Begin: Take 3 big deep breaths in through your nose, and out through your nose, fill your lungs and belly with breath and release full breaths.

Remember: Abundance comes in many ways including more time, energy, ideas, love, and prosperity.

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Mala Beads and Yoga to Attract Abundance

Yoga Practice and gemstone Mala Beads dedicated to Lakshmi.

Lakshmi Yoga Practice – Attract Abundance

In Hinduism, Lakshmi is a symbol of beauty, wealth and good fortune. She is said to bring spiritual and material wealth and abundance to her devotees. This Goddess symbolizes strength, wisdom, and gentle benevolence. This yoga practice is designed …

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Broken Mala Beads - Karma? or Quality?

Should broken mala beads be fixed or is it time to let them go?

What should you do when your mala breaks?

Some say that the breaking of a mala is symbolic of a breakthrough in karma. The idea that your mala breaking connects to breaking a karmic cycle, opening the opportunity for you …

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Goddess Gemstones – How to Pick Divine Feminine Mala Beads and Yoga Jewelry

Green Tara mala beads box and shrine kit. Amazonite for connecting to the Divine Feminine.

Moonstone, aquamarine, amazonite, and crysocolla have been used since time immemorial to call in the Divine Feminine.

Moonstone has been a clear connection to the enchantment of the moon since ancient times. Connected with the feminine, moonstone deepens one’s …

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Mala Beads in Honor of Goddess Deities

Symbol of love, regeneration, intuition, creativity and life-giving energies of the universe.

Both Buddhism and Hinduism hold a central place in prayer and worship for female forces that animate in the world. The goddess is believed to reside in everyone, representing the feminine aspect of our energy. The spirit, power and beauty of the …

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Yin Yoga - Tap into Feminine Energy

Yin Yoga

Yin Yoga offers anyone the chance to receive the full introspective and relaxing benefits of yoga without the physical exertion of a Hatha yoga practice. Poses are held for 2-5 minutes, allowing for moderate stress, to open the body to allow for release. It is a slow-paced yoga style, where meditation, awareness, and inner silence …

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Significance of 108 Mala Beads

Mala Beads – Why are there 108? Have you ever wondered why 108 is such a special number in the spiritual world? Why does a mala have 108 mala beads?

108 is a number signifying spiritual completion rooted in the ancient Indian scriptures known as the Vedas, which date back some time between 1500 …

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Diwali ~ Festival of Light

November 11 marks the annual Indian festival of light over dark.

Diwali (or Deepavali, the “festival of light”) is a Hindu festival celebrated in autumn (northern hemisphere) annually. Diwali is by far the biggest and the brightest festival in India. It is as important to Hindus as the Christmas holidays are to Christians. The …

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